Creative Resources
Artemis's Emotes!
by Fuckeries! (@im_not_an_expert_lol)
Well over 600 emotes, including many emotes made for communication.
Creative Resources
Free
Free stuff
for systems
Apps, Discord bots, guides, headspace tools, communities. If it’s free and actually useful, it’s probably here.
25–35 of 35
Education & Guides
Kinhost
by The Crisses
Old well established and to this day still updated website that is full of self help advice for systems with a heavy fo…
Education & Guides
Free
Education & Guides
Healthy Multiplicity
by LB Lee and Zyfron
A collection of guides made by systems, for systems, to help with daily life and coping! A couple of resources for curi…
Education & Guides
Free
Creative Resources
Plural Stories
by LB Lee
Huge collection of plural stories, submitted by plurals, and reviewed by systems as well as where to find them! Anythin…
Creative Resources
Free
Discord Bots & Tools
PluralKit (Open Source)
by PluralKit
The open-source codebase behind PluralKit. For developers who want to self-host or contribute to the project.
Discord Bots & Tools
Free
Tutorials
Plural Resources Jump Start
A curated jump-start guide to plural tools, communities, and resources. Good starting point if you are new.
Tutorials
Free
Education & Guides
Plurality Apps (P4P)
The giant community-maintained list of plural apps and tools. Compare options beyond what app stores show you.
Education & Guides
Free
Education & Guides
ISST-D Public Resources
by ISST-D
Public resources from the International Society for the Study of Trauma and Dissociation. Treatment guidelines and info.
Education & Guides
Free
Education & Guides
TraumaDissociation.com
Free educational pages on trauma, PTSD, and dissociative disorders including DID and OSDD. Quizzes and glossaries too.
Education & Guides
Free
Apps & Trackers
PluralKit Dashboard
by PluralKit
The official web dashboard for managing your PluralKit system, members, groups, and proxy settings.
Apps & Trackers
Free
Coping & Grounding
Grounding Techniques (Healthline)
by Healthline
Practical grounding techniques for dissociation: 5-4-3-2-1, breathing, and sensory methods explained clearly.
Coping & Grounding
Free
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